Monday, Dec 14

i'm sure you're all anxiously awaiting my most recent weigh-in numbers. i think i am going to make an executive decision and change my weigh-in day to friday. the weekends totally derail me and i notice that i am very apprehensive to weigh myself on mondays. maybe that should be a motivator, but it's just not. let's just say that lost pound came back. so i'm back where i started. on the plus side, i hadn't... um... used the facilities the previous day, so maybe i'll eat lightly today and weigh myself tomorrow. i just don't know.

BREAKFAST
skipped breakfast at home. not a good idea. i was shaky and anxious on my way to work and even after eating still can't seem to calm down.
weight control oatmeal
black tea w/equal


100 cal bag of craisins
20 oz diet pepsi i'm hoping to perk up a little. i still feel like i'm in a fog at 10:40am

LUNCH
lean cuisine ravioli

SNACK
100 cal popcorn

worked out. didn't eat enough, so ig ot shaky afterwards. whatta day.

SNACK
2 packs of 100 cal craisins
banana

DINNER
left-over ziti

DESSERT
edi's yogurt blends chocolate fudge something


i felt shaky before bed, so i ate a yoplait.

so what's up with people who can eat a lollipop and diet coke and be fine all day? why can't i do that? i can't just "cut back" and expect to be fine and carry on like usual. i get shaky and anxious and irritated. it was like i had PMS all day. and i felt like my brain was in a fog all day. it totally sucked